Trust Your Intuition

Hello Beautiful Intuitive You!

Yes, you. We are all intuitive beings. The power and guidance of that intuitive discernment is essential in these times. We are bombarded with external stimuli and have been programmed to give our power away. You can indeed cut through all the static and chaos and "advice" -some well-meaning and some not really - and find what your inner wisdom is guiding you to do.

Tapping into your intuition/internal knowing is EVERYTHING you need ever.

Intuition is all about what RESONATES. No labels, no right or wrong or good or bad or positive or negative. When faced with ANY any any thing - feel and discern: Does this resonate as TRUE FOR ME.

One of the local gatherings I host is called Intuitive Tuesday. The purpose of this fun and enlightening evening is to offer ways to create the conditions to be able to better listen and receive our intuition guidance.

It’s not about being “psychic” or predicting the future. It’s about YOU living your highest happiest peaceful-est abundancy guided life. How would it feel to not be swayed into fear or anxiety by all the external chaos of the world and instead trust the knowing and divine guidance from the internal calm? It’s totally possible!

A quick exercise: Set your timer for 5 minutes. Sit or lie down comfortably. Put one hand on heart, one hand on belly. Take a big inhale and exhale like you are blowing out a huge bunch of candles. Another breath in, and a longer slower exhale. (Longer slower exhale automatically puts your brain and body into “we are safe” mode.) Just sit/lie and feel your body. Listen. Receive. Feel your own vibration. Intuition speaks in vibration and is felt in our body. How often do you listen to your body?

Make this exercise (and other ways to feel the body) a regular practice.

Intuition comes via this vessel, this body. Yes, this body that we take for granted and often complain about. Not anymore! Allow body connection of calm for 5 minutes (at least) every day. This is just one tiny way you create optimum conditions to receive divine guidance. (Another way is to stop scrolling on your phone. Give yourself breaks and notice the difference.)

When you notice yourself feeling uptight/off/confused, take a pause and take a breath. By tapping into your body, you will feel what RESONATES for you. Do I resonate with this job, this person, this food, this movie, this conversation, this social media, etc. Whenever you have that “this doesn’t feel right” instinct, honor it. In every little thing. That is how you grow intuition muscle. Using that muscle changes everything. EVERYTHING.

Let go of the thinking mind.

What does intuition/divine guidance say?

Intuition gives each next step. Crumb by crumb. Step by step. And sometimes a leap.

My intuition has NEVER steered me wrong.

My intuition is telling me to tell you that there is more love in the world than hate. More good than evil. More kindness than cruelty. More hope than despair. More help than hurt. And that we are way more powerful than we have been led to believe. Our intuition is here to guide us to the Truth.

Take what resonates.

Much love,

Kelly